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RESTAURANTS

Delicious and healthier menu items from

Austin area restaurants

AMERICAN

HopDoddy

Baby Kale Salad

Ahi Tuna Burger (eat 1/2 bun or lettuce wrap it)

La Bandita Burger (1/2 bun or lettuce wrap it)

 

Jack Allens 

 Grilled Ruby Trout

Chili Mango Shrimp Tacos

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ASIAN/CHINESE

Shabu

Steamed Dumplings

Hot Pot

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Pho-Natic

Chicken and Veggie Pho

Glazed Shrimp, Brown Rice & Steamed Broccoli

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BBQ

Stubbs

Smoked turkey

Salt Lick

Turkey or Vegetarian Plate

Coleslaw (vinegar based)

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DESSERT

Coolhaus

Creamistry

Sweet Ritual

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FARM TO TABLE

Fabi + Rosi

Beet and Goat Cheese Salad

Flower Child

Too many to list, the menu is fabulous!

Odd Duck

Olamaie

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FRENCH

-

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FOOD TRUCKS

Acai Hut

Conscious Cravings

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FUSION/MISC.

Nancy's Sky Garden

The whole menu is fabulously healthy!

The Scarlet Rabbit

Ancho Carrot Soup

Pumpkin Hummus

Steelhead Salad

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GLUTEN-FREE

Blackbird Bakery - exclusively GF 

Chipotle - GF/Allergy policy

Casa De Luz - exclusively GF 

Flower Child - GF policy 

Fresh Heim - exclusively GF

Picnic - exclusively GF

Taverna - GF policy 

Wildflower Bakery -exclusively GF

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GREEK

Noon Mediterranean

Any bowl base, except rice or pita + chicken/turkey meatball/pork + any toppings/veggies + any sauce

Zorba

Vegetarian or Chicken Plate

Dolmathas, Baba Ganoush & Hummus

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INDIAN

Asiana

Pulusu

Lunch Buffet

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Bombay Bistro

Shrimp Coconut Curry with added veggies

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Chennai Cafe

Thali

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Swad

Vegetarian South Indian cuisine

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Tarka

Coconut Curry with Chicken/Tofu with added veggies, 1/2 portion of rice or less

Chana Saag with added veggies, 1/2 portion rice or less

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ITALIAN/PIZZA

Asti Trattoria

PEI Mussels

Brussel Sprout Salad

Potato Gnocchi

Mixed Mushroom Risotto

Seafood and Saffron Risotto

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Olive and June

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Promise Pizza

Mediterranean or Pesto Veggie (on wheat or GF crust, vegan cheese also available)

 

Z Pizza

Provence (on wheat)

California Roasted Veggie (on wheat)

Berkeley Vegan (on wheat)

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LATIN/MEXICAN

La Condesa

Ceviche

Chili Relleno

Mero

 

Maudie's Milagro

Vegetarian Stuffed Poblano Pepper

Skinny Sheryl's Enchiladas

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Torchy's Tacos

Mr. Orange

Mr. Pink

The Independent (corn + diablo sauce, 550 cals!)

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Zocalo

Black Bean Soup

Tacos del Mar

Vegetarian Calabacitas Stew

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PLANT-BASED

Restaurants with full plant-based menus or various plant-based options.

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Arlos - The best plant cheeseburger ever!

Bouldin Creek- The best plant breakfast in Austin.

Casa de Luz

Citizen Eatery

Counter Culture - flavor bombs!

Curra's Grill

Flower Childone of my favorites!

Hanabi Sushi (for Mediterranean diet followers)

Juiceland - Plant based meals and amazing drinks

Mother’s Cafe

Mr Natural - Plant based Mexican food. Sooo good. Vegan buffet 1st Sunday of the month..

Nancy’s Sky Garden - yum!!

Tatsuya Raman - The Veggie Pho is amazing

Rabbit Food Grocery - Not a restaurant, but a great place to shop for plant based options. 

​Salad restaurants (Salata, Jason’s Deli, etc.)

Swad - vegetarian south Indian cuisine

The Beer Plant

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PREPARED

Snap Kitchen

Crispy Scottish Salmon

Grilled Kale Hoppin' John

Roasted Tomato Basil Soup

Turkey Picadillo Stuffed Peppers

Vegetable Lasagna

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SALADS

Ensalata

Jason's Deli

One-Trip Salad Bar (vinegar/hummus for dressing)

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SEAFOOD

Deckhand Oyster Bar

Mussels Vin Blanc

Raw and Tokyo Oysters 

Tom Yum Soup

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Perla's

Fish and Shrimp Ceviche

Grilled Octopus and Papas Bravas

Raw Oysters

...Many Others...

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SUSHI

Hanabi

Miso Soup

Seaweed Salad

Sea Bass Bento Box

Crimson Baby

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THAI

Khun Kan Thai Kitchen

Yellow Curry

 

Thai Spoon

Tom Yum, Tom Kha, or Potak Soup

Yellow, Red or Green Curry with 1/2 portion brown rice or less

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VEGETARIAN

See "plant-based" for options.

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This list is always growing, check back often!

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