RESTAURANTS
Delicious and healthier menu items from
Austin area restaurants
AMERICAN
HopDoddy
Baby Kale Salad
Ahi Tuna Burger (eat 1/2 bun or lettuce wrap it)
La Bandita Burger (1/2 bun or lettuce wrap it)
Jack Allens
Grilled Ruby Trout
Chili Mango Shrimp Tacos
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ASIAN/CHINESE
Shabu
Steamed Dumplings
Hot Pot
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Pho-Natic
Chicken and Veggie Pho
Glazed Shrimp, Brown Rice & Steamed Broccoli
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BBQ
Stubbs
Smoked turkey
Salt Lick
Turkey or Vegetarian Plate
Coleslaw (vinegar based)
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DESSERT
Coolhaus
Creamistry
Sweet Ritual
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FARM TO TABLE
Fabi + Rosi
Beet and Goat Cheese Salad
Flower Child
Too many to list, the menu is fabulous!
Odd Duck
Olamaie
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FRENCH
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FOOD TRUCKS
Acai Hut
Conscious Cravings
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FUSION/MISC.
Nancy's Sky Garden
The whole menu is fabulously healthy!
The Scarlet Rabbit
Ancho Carrot Soup
Pumpkin Hummus
Steelhead Salad
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GLUTEN-FREE
Blackbird Bakery - exclusively GF
Chipotle - GF/Allergy policy
Casa De Luz - exclusively GF
Flower Child - GF policy
Fresh Heim - exclusively GF
Picnic - exclusively GF
Taverna - GF policy
Wildflower Bakery -exclusively GF
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GREEK
Noon Mediterranean
Any bowl base, except rice or pita + chicken/turkey meatball/pork + any toppings/veggies + any sauce
Zorba
Vegetarian or Chicken Plate
Dolmathas, Baba Ganoush & Hummus
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INDIAN
Asiana
Pulusu
Lunch Buffet
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Bombay Bistro
Shrimp Coconut Curry with added veggies
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Chennai Cafe
Thali
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Swad
Vegetarian South Indian cuisine
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Tarka
Coconut Curry with Chicken/Tofu with added veggies, 1/2 portion of rice or less
Chana Saag with added veggies, 1/2 portion rice or less
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ITALIAN/PIZZA
Asti Trattoria
PEI Mussels
Brussel Sprout Salad
Potato Gnocchi
Mixed Mushroom Risotto
Seafood and Saffron Risotto
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Olive and June
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Promise Pizza
Mediterranean or Pesto Veggie (on wheat or GF crust, vegan cheese also available)
Z Pizza
Provence (on wheat)
California Roasted Veggie (on wheat)
Berkeley Vegan (on wheat)
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LATIN/MEXICAN
La Condesa
Ceviche
Chili Relleno
Mero
Maudie's Milagro
Vegetarian Stuffed Poblano Pepper
Skinny Sheryl's Enchiladas
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Torchy's Tacos
Mr. Orange
Mr. Pink
The Independent (corn + diablo sauce, 550 cals!)
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Zocalo
Black Bean Soup
Tacos del Mar
Vegetarian Calabacitas Stew
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PLANT-BASED
Restaurants with full plant-based menus or various plant-based options.
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Arlos - The best plant cheeseburger ever!
Bouldin Creek- The best plant breakfast in Austin.
Casa de Luz
Citizen Eatery
Counter Culture - flavor bombs!
Curra's Grill
Flower Child - one of my favorites!
Hanabi Sushi (for Mediterranean diet followers)
Juiceland - Plant based meals and amazing drinks
Mother’s Cafe
Mr Natural - Plant based Mexican food. Sooo good. Vegan buffet 1st Sunday of the month..
Nancy’s Sky Garden - yum!!
Tatsuya Raman - The Veggie Pho is amazing
Rabbit Food Grocery - Not a restaurant, but a great place to shop for plant based options.
​Salad restaurants (Salata, Jason’s Deli, etc.)
Swad - vegetarian south Indian cuisine
The Beer Plant
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PREPARED
Snap Kitchen
Crispy Scottish Salmon
Grilled Kale Hoppin' John
Roasted Tomato Basil Soup
Turkey Picadillo Stuffed Peppers
Vegetable Lasagna
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SALADS
Ensalata
Jason's Deli
One-Trip Salad Bar (vinegar/hummus for dressing)
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SEAFOOD
Deckhand Oyster Bar
Mussels Vin Blanc
Raw and Tokyo Oysters
Tom Yum Soup
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Perla's
Fish and Shrimp Ceviche
Grilled Octopus and Papas Bravas
Raw Oysters
...Many Others...
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SUSHI
Hanabi
Miso Soup
Seaweed Salad
Sea Bass Bento Box
Crimson Baby
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THAI
Khun Kan Thai Kitchen
Yellow Curry
Thai Spoon
Tom Yum, Tom Kha, or Potak Soup
Yellow, Red or Green Curry with 1/2 portion brown rice or less
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VEGETARIAN
See "plant-based" for options.
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